Older generations pass down what’s expected when it comes to emotions, relationships, disorders, and more. At the same time, society yells that we need to just “be more positive” and stop making excuses. As children, more emphasis was likely put on how to walk in a perfectly quiet line than the necessary foundation for proper emotional coping. Notice that many of these influential voices are not the ones of actual mental health professionals.

Alifecoloredamber was born out of the idea that it is never too late to learn from credible and ethical sources who are in the mental health industry. By translating published scientific information into relatable text and beautifully designed graphics followed by sharing across free social media platforms, accessible mental health education can now exist. While this information should never be a replacement for actual therapy, knowledge has the ability breathe life into well-being, relationships, and heal generations to come. Let’s learn together◡̈